a line of several people in the pyramid pose on a sunny deck under a tree

"Yoga is the awareness of your Divinity"
- Dr. Shri Yogi Hari

Sampoorna Yoga

The yoga of fullness

You are Divine. You are the Spirit, the Soul, the Atman functioning through 3 bodies: the physical, astral, and causal body. All yoga is for enlightenment. The approach of Sampoorna Yoga™ is to intelligently integrate the six main branches of Yoga (Hatha, Raja, Karma, Bhakti, Jnana, and Nada) to accelerate the refinement and purification of body and mind so that the light of the Self can shine through in its Divine Splendor.

OM Poornamadah Poornamidam
Poornaat Poornamudachyate Poornasya
Poornamaadaya
Poornamevavashishyate

This is full. That is full.
Even though this fullness came out of that fullness,
All that remains is fullness itself.

Realize your full potential

through the intelligent integration of the 6 main branches of yoga

Hatha Yoga

For radiant health & peace of mind
Asana, Pranayama, Mudras, Bhandas, Khumbakas
5 principles of Health - Proper breathing, proper exercise, proper relaxation, proper diet, and positive thinking.

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Raja Yoga

The study and control of the senses and mind
This system is summarized as the the 8 limbs, Ashtanga Yoga
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi

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Karma Yoga

The path for transformation

This whole universe is based on the law of cause and effect. As you sow, so shall you reap.
Every action that serves to improve yourself is karma yoga, until you reach the state where selfless action becomes your nature.

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