Yogi Hari Ashram’s advanced 300 hour teacher training program is designed for students who wish to continue their yoga study and practice. Our 300 hour yoga teacher training is a three-week residential course that provides detailed instruction in all aspects of yoga.
This includes asanas, pranayamas, chanting and meditation. Dr. Shri Yogi will also cover philosophy. This intensive course allows you to improve your teaching skills by experimenting with endless variations of familiar postures. You will be able, at the end of the course, to teach a class of any level to students ranging from beginners to advanced.
After completing the training, students are eligible to become Registered Yoga Teachers with Yoga Alliance.
This 300-hour Sampoorna advanced teacher training course is open to you!
The Sampoorna Yoga 300-hour Advanced Teacher Training Course includes instruction in:
Bhagavad Gita
Hatha Yoga Pradipika
Yoga Sutras by Patanjali: How to Know God
Yoga Sutras by Patanjali: How to Know God
Asanas and pranayamas should be practiced daily
Enjoy the freedom and flow of infinite variation
Introduction to Mudras, Bandhas and Kumbhakas
Study of Vedantic Samkya concepts of self, universe, and truth
The law of cause-and-effect, Karma and reincarnation
The three bodies: physical, astral, and causal
Hatha Yoga, the Path of Kundalini Awakening
Raja Yoga, the study and control of the mind
Jnana Yoga, the Path of Self-Knowledge
Bhakti Yoga, the Path of Devotion
Karma Yoga, the path of selfless Service
Nada Yoga, the science behind divine vibration
Ayurvedic principles can be applied to everyday life to improve health
Shatkriyas and their practical application
Yoga is a healthy way to nourish the body
Understanding the body better will enhance your teaching and practice
Introduction to the major bodily systems
Asanas and pranayamas effects on the body systems
You can learn how to align your postures.
Direct experience is the most effective method of teaching and learning.
The Sivananda tradition is a traditional teaching that will pass on the wisdom and knowledge of the rishis of ancient times up to the present.
During the program, you will be in constant contact with your instructor. You will be able to study with an accomplished yogi named Shri Yogi.
You will be surprised at how attentive and focused your mind is when you are away from distractions such as the daily routine, work, and appointments.
You will experience each moment in Yogi Hari’s Ashram with awareness and growth, leading to transformation.
The Intermediate Level
The following are some of the most advanced ways to get ahead.
Techniques, Training & Practice
Teaching Methodology
Anatomy and Physiology
Yoga Philosophy, Lifestyle & Ethics.